About Us

DecodeSleepHealth.com is a student-built research webpage comprised of UNLV students Alondra Avila, Aneisa Otero, Liliana Lopez, Pebbles Vera, and Zoe Solis ​dedicated to decoding the impact of sleep on the mind and body.

Our goal is to provide the information and tools needed to navigate late nights, study sessions, mental health, and gender-specific nuances for a healthier life.

We are passionate about promoting sleep health and believe that it is a vital component of overall well-being.