Decode Sleep Health
Decoding Sleep's Impact on Body & Mind
1.
Sleep and Mental Health
Our organization conducts research on the impact of sleep on mental health and provides resources for better sleep hygiene. Click here to learn more.
2.
Student Sleeping Habits
We offer sleep study programs for students to understand the effects of sleep on academic performance and mental health. Click here to learn more.
3.
Gender-Specific Sleep
Our organization conducts gender-specific research on sleep and mental health. Click here to learn more.
4.
Nightlife's Impact on Sleep and Body
We provide education on sleep health for students, including tips for better sleep and managing sleep-related stress. Click here to learn more.
Our Approach
We take a holistic approach to sleep health, understanding the interconnectedness of sleep with mental, physical, and emotional health. Our research is evidence-based and aimed at improving sleep hygiene for students.
About Decode Sleep Health
Decode Sleep Health is a student research organization dedicated to understanding the impact of sleep on academic performance and mental health. Our team of research students are committed to providing evidence-based resources and education on sleep health.